Akosua Grows More Confident About Her Children’s Futures Thanks to Better Nutrition

By Jesse Jackson Sarkodie – Nutrition Program Officer

It is often sad to see malnourished women and their children in our rural communities. The question that comes to mind is: why are these communities that produce food for people in the urban areas malnourished? Could this be attributed to inadequate knowledge about food preparation methods or food distribution in the households?

IMG 1987 e1547850296432

Akosua and Lapope.

This is the situation in the village of Beposo, Ghana and Akosua, a 20-year-old mother of one, told Self-Help staff in Ghana how she’s starting to address this issue. Akosua joined the Growing Healthy Food, Growing Healthy Children (GHFGHC) program last year.

“I got pregnant again when Lapope, my daughter, was 12 months old, and this compelled me to stop breastfeeding her. I realized my daughter was losing weight, but I didn’t know what to do because accessing food had always been a challenge for my family,” Akosua said. “‘Diversified meal’ was not in our dictionary – the only food in our diet was akple, a dish made from corn flour and grinded pepper, and sometimes ayoyo, a green leafy vegetable soup. Any leftover akple would be mashed with sugar for breakfast and sometimes lunch.”

“My family depended on this for survival for many years until, one day, a friend told me about Self-Help International and its program,” Aksoua said. “Although I registered with the program as an expectant mother, I attended meetings with my 19-month-old daughter. The moment the nutrition officer saw my girl, he noticed she was malnourished and registered her into the program as well.

“My girl and I were supplied with a food supplement called Tom Brown, which is a mixture of Quality Protein Maize (QPM), ground nuts, and water. Upon further nutritional analysis of my girl and me, we were given eggs to help improve both our macro and micro nutrient status.”

Lapope was further supplied with Ready to Use Therapeutic Foods (RUTF) by Self-Help to help her catch up with her growth, after she had been confirmed by a medical officer that she had no medical condition.

IMG 1984 e1547850357588

Akosua, Lapope, and Jesse at a nutrition training.

Akosua told Self-Help, “With these food supplements, my girl is now growing well and I can confidently say my unborn child will be born healthy. I cannot say my household is completely food secure, but one thing I know is: the headache of not knowing what to eat for breakfast is now a thing of the past. Many women from Beposo have benefited from this program – my family and I have been saved by this program.”

More importantly, Akosua and 69 other women from Beposo and surrounding areas have received the knowledge and skills to grow QPM, a vital component in the Tom Brown supplement. With the onset of rains in March 2019, they are going to receive fertilizers, seeds, and herbicides to grow their own QPM and other nutritious crops such as orange-fleshed sweet potato (OFSP) to feed their family and ensure a healthy community full of strong and energetic children to help realize the dreams of Ghana.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. […] In Self-Help’s effort to ensure sustained access to quality planting materials in thecommunities it serves, a demonstration field multiplication strategy was adopted. Self-Help procured 1,060 vine cuttings from Volta Region (232 kilometers away) through the Crop Research Institute to multiply at Self-Help’s Training Center in Nkwakrom for the 2018 minor season. Self-Help’s primary goal was to get enough quality planting materials to supply to at least all of the 59 pregnant and nursing mothers in the Beposo community working with Self-Help’s nutrition tea…. […]

207 20th St. NW Ste. A Waverly, IA 50677
3100 Ingersoll Ave, Des Moines, IA 50312
319-352-4040
Connect With Us
EIN- 42-0844679
Join Our Mailing List
Subscribe to receive inspiration, ideas, and news in your inbox.
© 2025 Self-Help International, a US-based 501(c)(3) nonprofit organization.

Powered by Wapiti Digital #servetheherd

This is a heading.

This is a basic text element.

Rich Text

This is my rich text.

I am a subheading

This is more rich text.

  • I am a list

  • Lists are cool